Matthew founded Charterhouse Clinic with more than two decades of experience across every level of addiction treatment. He’s spent his career developing the expertise to know exactly what a programme of this quality should look like, and he built it.
Reclaim your time and clarity with private anxiety treatment
Ready to take the next step?
Fill out this simple form and we’ll call you as soon as possible..
Alternatively, call us any time on: 0604 419 777




Anxiety costs more than just peace of mind
Ready to take the next step?
Fill out this simple form and we’ll call you as soon as possible..
Alternatively, call us any time on: 0604 419 777
More of your life is recoverable than you think
Your energy can be reinvested
The energy spent managing or hiding anxiety goes back into work, relationships, and the life you actually want to build.
Trust your own decision-making
A single decision can stop eating up an entire afternoon, leaving more time for the things that actually matter.
Avoidance doesn't have to be the default
Anxiety treatment rebuilds your tolerance for the things you've been avoiding, so saying yes stops feeling impossible.
Your body finally gets to relax
The physical toll of anxiety, like a racing heart, disrupted sleep, and constant tension, eases alongside the psychological work.
Your sole focus is your mental health
At residential rehab centres for stress and anxiety like Charterhouse Clinic, daily life is put on hold so the only thing left to focus on is your mental health.
Ready to take the next step?
Fill out this simple form and we’ll call you as soon as possible..
Alternatively, call us any time on: 0604 419 777
Anxiety treatment built around how you actually function
Ready to take the next step?
Fill out this simple form and we’ll call you as soon as possible..
Alternatively, call us any time on: 0604 419 777
Anxiety treatment built around how you actually function
- A full psychiatric and clinical assessment on arrival Your first conversation covers your history, the specific situations and thoughts that trigger anxiety, any medication you're currently taking, and whether substance use has become part of managing the day. The programme is built around what the clinical team finds, not a standard template.
- A supported settling-in period as your nervous system adjusts For many people with anxiety, arriving somewhere new can temporarily intensify symptoms before they ease. The clinical team expects this and supports you through it, helping your nervous system settle into the structure and safety of the environment before the deeper work begins.
- CBT and ACT therapy targeting anxious thought patterns and avoidance Using cognitive behavioural therapy and acceptance and commitment therapy, sessions identify the thought patterns driving anxiety and begin gradual exposure work, facing the situations and decisions that have been avoided in a structured, supported way. This is where avoidance patterns start to break, and the world begins to feel less constricted.
- Mindfulness and physical regulation alongside the clinical work Mindfulness, physical activity, and chef-prepared nutrition run alongside therapy throughout your stay, supporting the nervous system and helping the body recover the sleep, energy, and physical calm that anxiety has been disrupting.
- Relapse prevention and anxiety management planning before discharge Before you leave, your clinical team builds a practical plan around your specific triggers and the coping strategies developed during treatment, including how to manage anxiety when it resurfaces, because the aim is long-term resilience, not short-term relief.
The countryside distance your nervous system needs
The team behind your programme
Leticia is the clinical lead at Charterhouse Clinic. She designs the therapeutic programme that underpins every treatment plan, combining formal psychological training with years of intensive residential experience. She contributes to the development and review of therapeutic programme content.
Physician specialising in substance misuse and detoxification with over two decades of clinical experience. Dr Ola leads the medical care within the programme and contributes to the development of Clinical protocols that support safe and effective recovery.
Saying yes to life can get easier
Ready to take the next step?
Fill out this simple form and we’ll call you as soon as possible..
Alternatively, call us any time on: 0604 419 777
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